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Yoga-Therapy is a custom Therapeutic application of Practices that Focus on the Limited Physical, Breath, Mental and Spiritual Ability, increasing the Quality of Life in the Average Human Experience.

Yoga Therapy

Kriya Yoga is a Gentle/Cleansing Practice utilizing Twisting and Breathing, Stretching and Long Holds of Postures to Activate the Lymphatic and Eliminatory Systems to Enhance Detoxification. It can Be Intense when Needed, activating the Pranas.

Kriya Yoga

The Practice of Restorative Yoga focuses on Releasing and Reprogramming Movements that Unwind Fascial Tension and Reset the Autonomic Nervous System.

Restorative Yoga

Hatha Yoga is referenced to be the Preparatory Practice for the Transcendental Paths of Yoga. Utilizing a Body/Breath/Mind format, using Dynamic, Passive and Active Movements, Breathing Techniques and Mental Focuses, Hatha Yoga Prepares you for Ashtanga Yoga.

Hatha Yoga

The Practice of Dynamic Yoga focuses on Dynamic Movements that Unwind Fascial Tension and Strengthen the Spine, Pelvis and Hips. Dynamic Yoga Aligns the Systems and Increases the Breath Capacity, to prepare for more Advanced Postures.

Dynamic Yoga

Tai Chi and Chi Gong are Movement/Breath Meditations teaching Fluidity, Balance, Stability and Footwork. Bringing vitality and wellness to All Ages, We Move the Chi through the Meridian Systems, assisting with the processes of Inflammation, Detoxification and Pain Management.

Tai Chi/Chi Gong

Vinyasa Yoga is an Intuitive Flow built to Strengthen, Mobilize and Align Specific Energy Centers(Chakras) based on the Theme of Class or Students Needs.

Vinyasa Yoga

Ashtanga Yoga is a Philosophy, Powerful Practice and Spiritual Framework for Renowned Teachers and Students. All systems naturally align with Ashtanga Yoga. Upper Body Strength is a Requirement and Result of Practicing Ashtanga Yoga.

Ashtanga Yoga

All Levels Yoga is Great, for All Levels! This class allows for plenty of Modifications, Rest Periods and Levels of Postures, from Beginner to Advanced, there are options for Everyone in All Levels Yoga!

Brett Ketner

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From $45.00

Movement Therapy

From $35.00

Personal Training

From $45.00

Massage

$90.00

Yoga

$15.00

Yoga

$15.00

Yoga

$15.00

Yoga

$15.00

Yoga

$15.00

Yoga

$15.00

Yoga

$15.00

Yoga

$15.00

Yoga

$15.00

Yoga

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Balanced Body Solutions