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The Practice of Dynamic Yoga focuses on Dynamic Movements that Unwind Fascial Tension and Strengthen the Spine, Pelvis and Hips. Dynamic Yoga Aligns the Systems and Increases the Breath Capacity, to p...
The Practice of Dynamic Yoga focuses on Dynamic Movements that Unwind Fascial Tension and Strengthen the Spine, Pelvis and Hips. Dynamic Yoga Aligns the Systems and Increases the Breath Capacity, to p...