United States

Balanced Body Solutions

Personal Training

Body Reset Session

Mind/Coaching Reset Session

Free Consultation

Integrative session including posture and gait reading, movement analysis, muscle activation assessments, tension holding pattern analysis, and body/mind stress history to find the root cause

Body Reset-Initial Assessment

This session is for follow-up after the initial assessment only

Body Reset- Follow-up session

The patterns of the body and mind are not separate, but interconnected and one influences the other. We can help you find those patterns that have been holding you back and influencing your physical and mental health. Those little what ifs that creep up when you think about a change.  Those emotions like anxiety that continue to keep you from fulfilling the life that you know you were meant to live. If you want a more authentic, happy, and stable life, then let's reset those patterns that aren't serving you anymore.

Gina Hoegh, MS, LMT, CSCS

Services

Personal Training

Personal Training

From $55.00

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The Pattern Reset™ Bodywork

Body Reset Session

From $75.00

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The Pattern Reset™ Coaching

Mind/Coaching Reset Session

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Free Consultation

Free Consultation

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The Pattern Reset™ Virtual Sessions

Body Reset-Initial Assessment

$225.00

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Body Reset- Follow-up session

$100.00

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Mind/Coaching Reset Session

$150.00

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Locations

Balanced Body Solutions