United States

Balanced Body Solutions

An opportunity to discuss your goals and decide what services or program best suits your needs. This will be a phone consultation.

Free Consultation

Online Coaching Initial Assessment

Online Coaching Follow-up

blend of body awareness, movement therapy, corrective exercise, myofascial release, neuromuscular, muscle activation techniques

Movement & Massage with Gina

This is a signature method that I use to reduce and often eliminate TMJ, migraines, tinnitus, ear pain, and vertigo

Face, Jaw and Scalp Release

30 minute session- Jump in and get to it
45 minute session- a bit more warm and corrective exercise included
60 minute session- a full warm up, corrective exercise segment, and body work (stretching, myofascial release, etc) at the end

Reset Training

FREE trial session

This is an 8 session program
$1500 single payment or
(3) $500 payments

Gina Hoegh, MS, LMT, CSCS

Services

Free Phone Consultation

Free Consultation

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Online Movement Coaching

Online Coaching Initial Assessment

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Online Coaching Follow-up

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The Pattern Reset

Movement & Massage with Gina

From $75.00

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Face, Jaw and Scalp Release

$125.00

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Reset Personal Training

Reset Training

From $55.00

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FREE trial session

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Life Consultation

Living Frayed- Individual In Person

Locations

Balanced Body Solutions